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BURN UP RETREATS PRESENTS:
COSTA RICA RETREAT
January 18-23, 2025
IGNITE YOUR SOUL, EMBRACE YOUR ESSENCE, AND SOAR INTO SELF DISCOVERY
Welcome to Burn Up Retreats, where transformation awaits at the intersection of ancient wisdom and modern healing.
If you're ready for an unparalleled experience, beautiful accommodations, to unlock the full potential of your being, and to step into a life of purpose and abundance, then you're in the right place.
Welcome Home.
Step into the nurturing embrace of Burn Up Retreats, where the lush beauty of Costa Rica awaits to cradle your soul on a journey of healing, self-discovery, and profound transformation.
We extend our deepest gratitude for choosing to join us on this sacred expedition, for placing yourself at the forefront of your well-being.
THE RETREAT EXPERIENCE
Get ready for an all inclusive, immersive experience in beautiful Costa Rica. The retreat includes deluxe accommodations at a newly built, beautiful Costa Rican estate for 6 days (5 nights), farm-to-table meals, 3 nights of sacred rituals, beautiful amenities; including an infinity pool, easy access to the beach and ocean, massage therapy, and options to participate in an array of activities and excursions. This retreat has been meticulously curated for a great balance of privacy, connection and community. Everything, with the exception of airfare, is included.
ACCOMODATIONS
We will be staying in an incredible, 10 bedroom estate in the heart of the rain forest in Manuel Antonio (just outside of Quepos) Costa Rica. There are several options of rooms to choose from, whether you're attending solo, with a partner, or with a friend. The pricing for the retreat is determined on what room you choose and if you're attending on your own or with someone else. There are discounts available for 2 or more. You can click on the video link below for detailed overview of each bedroom and the entire estate.
GUIDANCE & SUPPORT
OUR GUIDING LIGHTS:
Your support team is led by sacred shamanic guidance, complimented by massage therapy, coaching support, musical talent, farm-to-table meals and a medical/mental health professional, all working together to help ensure a well-supported experience.
Our leadership team is dedicated to creating a safe and transformative space, ensuring that you receive the guidance, support, and care you need.
SETTING INTENTIONS:
Before you arrive, take a moment to set your intentions.
This intentional preparation is a gift to yourself, an offering that paves the way for a transformative experience.
Our team is here to support you, ensuring you feel seen, heard, and supported.
Preparing for the retreat:
Upon Booking, a detailed questionnaire along with information on what will be required to participate will be sent to you. Upon completing the questionnaire, our team will reach out and schedule a private phone call to review everything with you and provide you with additional information.
Mindfulness and Intention Setting: Beyond dietary restrictions, participants are encouraged to cultivate a mindset of mindfulness and intention setting during the dieta. This may involve cultivating resources, such as meditation, prayer, journaling, or other reflective practices to prepare mentally and emotionally for the experience.
PRE-ARRIVAL INTEGRATION & FOLLOW-UP SESSIONS:
Our commitment to your journey extends before and after the retreat.
There will be two Group Zoom calls prior to the retreat and one following the retreat. If additional call and support is needed following the retreat, that will be coordinated on a personal level.
Your transformational journey is not isolated; it's a continuous, community supported process.
WHY CHOOSE BURN UP RETREATS?
UNPARALLELED EXPERIENCE:
- Our retreats offer a unique blend of holistic therapies, and transformative practices designed to guide you on a journey of profound healing and self-discovery.
- Led by experienced facilitators and held in the sacred lands of Costa Rica, each moment is infused with intention and reverence.
PERSONALIZED SUPPORT & GUIDANCE:
- At Burn Up Retreats, you're not just another participant—you're a cherished member of our community, deserving of personalized attention and unwavering support.
- From the moment you book your retreat to the weeks following your return home, our team is here to guide you every step of the way.
- Whether you're navigating the dieta, processing a personal experience, or integrating your insights into daily life, we're here to hold space for you with compassion and care.
- Our retreats are designed to offer a truly exclusive and intimate experience, with limited spots available for each session.
- By choosing Burn Up Retreats, you're not just joining a retreat—you're joining a select community committed to personal growth, healing, and transformation.
NON-NEGOTIABLE TRANSPARENCY
(FOR YOUR SAFETY)
To ensure the safety and effectiveness of the experience, we require full transparency regarding any recreational substances, prescription medications , over-the-counter medications, herbal supplements, dietary supplements, and active/past/ongoing medical and mental health conditions.
Your well-being is our top priority, and we are committed to providing a supportive and nurturing environment for your transformative journey.
A discovery call with our team will go over all of this information with you. If after the call, it is decided that its not in your personal interest or personal well being to participate in the retreat, 100% of your payment will be refunded to you.
SIX DAY RETREAT PRICING
- Accommodations, all farm-to-table meals, massages, 3 nights of sacred rituals, transportation to and from the airport are included (airfare is not included)
- Private King Room $5500
- Private Queen Room $4900
- Double Occupancy King (price is for 2 people) $8500 *$2500 discount when booking for two*
- Double Occupancy Queen (price is for 2 people) $8000. *$1800 discount when booking for two*
- Double Occupancy shared room $3900 (price per person)
- Bunk Bed $3300
- Refer a Friend Discount: Refer a friend and receive a $250 discount
- Deposit Option: Secure your spot with a $1000 non-refundable down payment. Full balance must be paid in full by December 1
- Early Bird Discount: If you pay in full before November 15, you'll receive an additional $250 discount
YOUR JOURNEY BEGINS:
Your journey to Burn Up Retreats is effortless and stress-free. Upon booking, you'll receive detailed instructions on where to go and what to expect every step of the way. From your arrival at San Jose International Airport (SJO) to the short flight to Quepos regional airport- we've got you covered.
WHAT TO EXPECT:
- Detailed Instructions: After signing up, you'll receive explicit details on travel arrangements, including airport locations and transfer information.
- Smooth Transitions: Enjoy seamless transfers to and from Quepos airport to our retreat estate, ensuring a hassle-free journey.
- Flexible Travel Options: While travel to Costa Rica is not included in the package, we provide guidance and support to help you choose the best travel options for your needs.
Your journey to Burn Up Retreats is just a step away. Trust in the process, and let us handle the logistics while you prepare for an unforgettable experience of healing and transformation.
READY TO TAKE THE NEXT STEP?
If you're ready to say YES to yourself, to embrace your true essence, and to ignite the fire within, then we invite you to join us at Burn Up Retreats.
Your journey to healing and personal transformation starts here.
Book a Discovery Call: Schedule a complimentary discovery call to learn more and to book and reserve your transformational experience. You can call Adam @ (801) 244-0256 or email him @ [email protected]